Acupuncture
Balance within. Wellness throughout.
Restore balance. Reconnect with your body. Support your natural healing.
Traditional Chinese Medicine (TCM) Acupuncture is an ancient healing practice that uses fine needles to stimulate specific points on the body and support balance and well-being. At True Health Integrative Clinic, our acupuncturists take a holistic approach to care, considering the connections between your physical symptoms, lifestyle, and overall health to support your body's natural healing processes.
Whether you are experiencing persistent pain, digestive concerns, hormonal changes, sleep difficulties, or stress, acupuncture may be a helpful part of your wellness journey.
How Can Acupuncture Help?
Acupuncture may help support the management of a variety of health concerns, including:
Pain & injuries: Muscle tension, arthritis, injuries, neuropathy and nerve-related pain.
Women's & hormonal health: Painful or heavy periods, absent menstruation, PMS and menopausal hot flashes.
Digestive health: Constipation, diarrhea, irritable bowel syndrome (IBS), bloating, heartburn and nausea.
Sleep & fatigue: Difficulty falling or staying asleep, disrupted sleep and fatigue.
Mental & emotional well-being: Stress, anxiety, depressive symptoms, seasonal affective disorder, and difficulties with concentration or memory.
What Is Acupuncture?
Acupuncture involves inserting very fine needles into specific points on the body. In Traditional Chinese Medicine, these points lie along pathways called meridians and are associated with the flow of Qi (pronounced “chee”), traditionally understood as the body's vital energy. From a modern scientific perspective, acupuncture may influence the nervous system and pain-processing pathways.
All needles used in our clinical practice are sterile, single-use stainless steel needles to support your safety and comfort.
What Is Traditional Chinese Medicine?
Traditional Chinese Medicine is a holistic healthcare system with a history spanning more than 2,000 years. It views the body as an interconnected whole, considering how physical symptoms, emotional well-being, lifestyle, and environmental factors may influence overall health.
Rather than focusing on individual symptoms in isolation, TCM considers broader patterns of imbalance to guide personalized care. At True Health, acupuncture may complement other healthcare services as part of an integrative approach to wellness.
Acupuncture FAQs
Learn what to expect from acupuncture and how it may support your health and well-being.
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Acupuncture needles are very fine, and most people experience minimal discomfort. You may notice mild tingling, warmth, heaviness or a dull sensation around the needle. Many people find treatments relaxing.
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The number of treatments depends on your concerns, how long you have experienced symptoms and your response to care. Some people notice changes after a few sessions, while longer-standing concerns may require ongoing treatment.
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Acupuncture may support the management of certain types of pain, digestive concerns, menstrual symptoms, menopausal symptoms, sleep difficulties and stress. Suitability varies by individual and condition.
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Our acupuncturists use sterile, single-use stainless steel needles. Temporary soreness, minor bruising or bleeding, and occasional lightheadedness can occur. Let your practitioner know about relevant medical conditions, medications or bleeding concerns before treatment.
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Yes. Acupuncture may complement conventional healthcare when appropriate. Inform your healthcare providers about your treatments, and continue prescribed medications unless your prescribing practitioner advises otherwise.
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Your appointment begins with a discussion of your health history, symptoms and goals. Your acupuncturist will use this information to guide an individualized treatment approach and explain what to expect during your session.
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Explore how Traditional Chinese Medicine (TCM) Acupuncture may support your health and well-being through personalized, whole-person care.
Explore how Traditional Chinese Medicine (TCM) Acupuncture may support your health and well-being through personalized, whole-person care.