Meet Colleen Enns: A Registered Acupuncturist Bringing Together Nursing Experience and Traditional Chinese Medicine
Meet Colleen Enns, Registered Acupuncturist at True Health Integrative Clinic. With over 18 years of nursing experience, Colleen combines conventional healthcare knowledge with Traditional Chinese Medicine to provide individualized acupuncture treatments focused on whole-person wellness.
Tired, Wired and Not Yourself?
Could Perimenopause Be Calling for a New Plan?
Feeling tired, wired at night, or unlike yourself? Learn how a whole-person approach to perimenopause can help uncover contributing factors and support your energy, sleep, mood and digestion.
Low Libido in Women: Why Your Sex Drive May Have Changed
Low libido is more than a bedroom concern. Hormones, stress, sleep, medications, relationships, mood, and other aspects of your health can all influence sexual desire. If your libido has changed, it may be worth exploring why rather than simply accepting it as a normal part of aging.
Meet Dr. Victoria Baldwin, ND
Meet Dr. Victoria Baldwin, ND, a Naturopathic Doctor with a special interest in women’s health, perimenopause, stress, and the mind-body connection. Learn about her comprehensive approach to understanding the connections between hormones, sleep, digestion, blood sugar, stress, and nervous system function—and how she helps women better understand what their bodies may be communicating.
Meet Eva Bandur, Certified Counsellor at True Health Integrative Clinic
We're excited to welcome Eva Bandur, Certified Counsellor, to True Health Integrative Clinic. Eva provides compassionate, evidence-based therapy for adults experiencing anxiety, stress, life transitions, relationship challenges, and women's mental health concerns. Learn more about her warm, collaborative approach and how therapy can help you build greater self-awareness, resilience, and emotional wellbeing.
Meet Alexandra “Ally” Forrest, Occupational Therapist: Helping Life Feel More Manageable
Ally Forrest, OT helps individuals navigate the challenges of everyday life with practical, personalized strategies that support lasting change. Whether you're managing ADHD, burnout, chronic illness, or life's many demands, she works with you to build routines and solutions that fit your real life.